#8: Experiencing Self vs Remembering Self

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#15: Cathedral Effect

This is related to spaces with high ceilings (like in Cathedral) or more space compared to a confined space.  Based on a Huberman lab podcast, research says that if you have to do creative thinking kind of work like planning, brainstorming or something abstract/artsy — a space with high ceiling and more space around you is the ideal place.  On the contrary if it is work that requires less creativity and more concrete, detail focused work — in that case a space with low ceilings is more ideal.
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#5: Intermittent Fasting

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#13: Process vs Goal

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